102 - Alex Mullins - Understanding Yourself In Order to Manage Your Mental Health

​This week on Inner Monologue podcast is musician, Alex Mullins.  Despite being a phenomenal musician,  we begin our conversation with a discussion about mental health.  We reflect upon how mental health issues are classified very differently from physical health issues within society.  Alex opens up about growing up with a sister who has borderline personality disorder and how his family responded to her condition. We also discuss the subjects of therapy, meditation and of course music. 

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​Illustration by Sharon Stelluto.  
​Learn more about Sharon at www.sharonstelluto.com
​&
Entelechy Visions
www.entelechyvisions.com

Music in this podcast is provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other music contributors for this episode by This Will Destroy You.
​To hear more go to thiswilldestroyyou.net