This week on Inner Monologue we have guest Sharmyn Townsend, yoga teacher and social activist based in Arizona. We discuss the concept of humanity being hard wired to be compassionate toward others and this concept in relation to social activism. She shares her story of allowing her meditation and yoga journey to shine the light on internal shadows. She discusses embracing her humanity and connecting to the feelings that she had previously self medicated. She also shares her story of hard drug and alcohol abuse and what inspired her to come clean. The power of meditation played a big part in her healing and the wellbeing that is derived from the awareness that everything that falls apart in one's life and within the world is so that it can shed light on something and fall together again. Theme song for this podcast is provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contriputions Synphaera Records www.synphaera.com Ascendant Meridian by Ascendant https://itunes.apple.com/us/album/meridian/1127939110
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This week on Inner Monologue, we have Brad Burge, the Director of Strategic Communication for Multidisciplinary Association of Psychedelic Studies, also known as M.A.P.S. Brad's primary role for MAPS is public relations, organizing conferences of the latest research for psychedelics and a focus on the need to rebrand the idea of psychedelics. We discuss the important roll that psychedelics play in our society as well as their medical benefits. Brad also shares his personal experience and relationship with psychedelics, which helped him overcome mental health issues he had dealt with from adolescence to college. Learn more at www.maps.org Theme song for this podcast is provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contriputions Synphaera Records www.synphaera.com Ascendant Meridian by Ascendant https://itunes.apple.com/us/album/meridian/1127939110
This week on Inner Monologue, we have Brittany Shulla, Yoga and meditation teacher as well as a wellness coach and practitioner. Her business focuses on classes she teaches in yoga and meditation for corporations through employee benefit programs. Her intentions are to give the employees tools to allow them to apply to their own lives for their benefit. She approaches the classes in a basic mindfulness format to allow it be very accessible to all. She also visits her history with eating disorders and how well being and mindfulness have supported in her healing and loving the body. We also reflect on another project she is involved in. She is a facilitator in Authentic Relating or "Circling", where groups gather to hold space for others in a supportive and therapeutic environment. To learn more about Brittany Shulla and her services go to... wwww.abalancedyou.life llustration by Sharon Stelluto. Learn more about Sharon at www.sharonstelluto.com & Entelechy Visions www.entelechyvisions.com Theme song for this podcast is provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other music Other Musical Contriputions Synphaera Records www.synphaera.com Ascendant Meridian by Ascendant https://itunes.apple.com/us/album/meridian/1127939110
This week on Inner Monologue podcast is the mind body healing practitioner and owner of Your Medicine Woman, Maria Kalamas. We discuss the shadow side of our consciousness and embracing these parts of ourselves. We reflect on the importance of accepting our darkness and the aspects of ourselves that we consider inferior qualities. Maria opens up about her experience with domestic violence and divorce. This led her on a spiritual quest to better herself and in turn, teach others how to better themselves as well. To learn more about Maria and her services go to.. www.your medicinewoman.com Illustration by Sharon Stelluto. Learn more about Sharon at www.sharonstelluto.com & Entelechy Visions www.entelechyvisions.com Theme song for this podcast is provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other music contributors for this episode by This Will Destroy You. To hear more go to thiswilldestroyyou.net |
Inner MonologueMental Health, Art & Creativity and the Trials & Tribulations we experience in life. Archives
October 2021
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