This week on Episode 174 of the Inner Monologue podcast is Francesca Mirizio for Lifeline Professional Counseling. Francesca specializes in working with Marriage and Family counseling along with an emphasis in youth and those suffering from ptsd. We begin our conversation talking about creating quality time to spend with our partners, despite the struggles of a busy workload. Francesca talks about her journey into the world of psychology and counseling and what inspired her in the first place. To Learn more how to find a therapist/ counselor near you, go to... www.psychologytoday.com Francesca's psychology today profile Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Æthereal Code by Ascendant https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
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This week on Episode 173 of the Inner Monologue podcast is Wim Hof Method Instructor & Co-Founder of Optimyze: Mind, Body & Breath. Michael has a great story that takes him the burrows of Queens New York, through the military and into the world of business before he finally found himself on a spiritual path. Michael Talks about how he found the Wim Hof Method, Learning the awesome power of plant medicine and how he now uses what he has learned to further his own wellness and that of others in the community. To Learn more about Optimyze go to www.optimyze.me Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Æthereal Code by Ascendant https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio! 
This week on Episode 172 of the Inner Monologue podcast is the return of Jen Scott Innocenti. Two years after her husbands suicide, Jen returns to talk about where she is in her grief recovery and what she has learned about herself and her community in the last few years. Jen and I talk about how she has incorporated a holistic approach to her overall health. Jen talks about diet, yoga and therapy as some of her methods of managing her mental, emotional and physical well being. She also talks about life as single parent and the weirdness that comes with the dating scene. Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Æthereal Code by Ascendant https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio! 
This week on Episode 171 of the Inner Monologue podcast is Chris Fox of Bam Box. Bam Box is committed to growing the cleanest, freshest, and most nutritious produce possible using controlled environment agriculture inside urban environments, closest to those who need high quality nutritious food the most. Chris and I begin our conversation discussing our views on spirituality. Chris talks about his experience playing college football, his passion for healthy food and finding the yoga path. To Learn more about BamBox go to www.bamboxproduce.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Æthereal Code by Ascendant https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio! |
Inner MonologueMental Health, Art & Creativity and the Trials & Tribulations we experience in life. Archives
October 2021
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