This week on Episode 172 of the Inner Monologue podcast is the return of Jen Scott Innocenti. Two years after her husbands suicide, Jen returns to talk about where she is in her grief recovery and what she has learned about herself and her community in the last few years. Jen and I talk about how she has incorporated a holistic approach to her overall health. Jen talks about diet, yoga and therapy as some of her methods of managing her mental, emotional and physical well being. She also talks about life as single parent and the weirdness that comes with the dating scene.
Theme Music provided by Cloudkicker.
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Other Musical Contributions
Æthereal Code by Ascendant
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Mental Health, Art & Creativity and the Trials & Tribulations we experience in life.