This week on Episode 186 of the Inner Monologue podcast is Woman’s Empowerment and Self Defense Coach, Tiffany Armstrong. Tiffany is committed to helping women find their voice. With two second-degree black belts and more than 19 years of experience teaching street-smart self-defense to over 30,000 women at seminars, corporations and schools, Tiffany strongly believes in the importance of preparedness using two facets of self-defense not often taught together: technique and mindset. These are the foundation of how she educates women. Tiffany Talks about over coming abusive relationships and how knowing just a few self Defence moves saved her from an attacker early on in life.
To Learn more about Tiffany Armstrong
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