This week on Episode of 247 is Wellness Coach and Yogi Lizzy House. Lizzy bliss is helping people find their inner peace and breath. Lizzy talks about her journey to find her own inner peace through her breath. We talk about humor as a shield and a super power, and learning to navigate emotions as a child.
To learn more about Lizzy
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Mental Health, Art & Creativity and the Trials & Tribulations we experience in life.