This week on the Inner Monologue podcast our guest is Sean Chapman. Sean has organized a work out challenge called the Jesse Smith Method. This challenge is in honor of Sean’s friend, Jesse Smith, who died by suicide. Sean talks about his friend Jesse, how he came up with the challenge and what the challenge has been like for him. There is also a bit of a Star Wars nerd out love fest at the very end o our conversation.
To learn more about Sean’s mission
Sean Chapman Youtube
Jesse Smith Method Fundraiser for NAMI
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
The Album Leaf
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Mental Health, Art & Creativity and the Trials & Tribulations we experience in life.