• Home
  • About
    • RISE Philosophy
    • Origin
    • 2012 Bicycle Tour >
      • Team Bios
      • Tour Route
      • Tour Photos
  • PODCAST
    • Team Bios
    • INNER MONOLOGUE
    • Guest Spots
  • PODCAST GUEST INQUIRY
  • Community
    • RISE Tour Community
    • Memory Wall
    • Blog
  • Resources
    • Fact Sheet
    • Warning Signs
    • S.O.S. Support Groups
    • Links
    • Recommended Reading
  • Contact

49 - Anton Mackey - Way of the Seeker: Finding the Middle Way Through Yoga & Meditation

12/4/2016

0 Comments

 
Picture
Picture

This week on Inner Monologue podcast we have yoga teacher, Anton Mackey. He shares his journey of yoga and meditation and how to bring these tools into your life to ease stress. We discuss the importance of being conscious of how you communicate and the power to affect others with your words. We also reflect on the concept of compassion and the value this trait brings to understanding other people's journeys, as well as men's role in reclaiming the masculine archetype in this day and age. 
​

To Learn more about Anton and his services go to.
​www.antonyoga.com

Illustration by Sharon Stelluto.  
​Learn more about Sharon at www.sharonstelluto.com


The theme song for this podcast is provided by Cloudkicker.  
To hear more go to www.cloudkickermusic.com


Other music contributors for this episode by The Album Leaf.
To hear more go to www.thealbumleaf.com


0 Comments



Leave a Reply.

    Inner Monologue

    Mental Health, Art & Creativity and the Trials & Tribulations we experience in life.

    Archives

    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All

    RSS Feed

National Suicide Prevention Lifeline
1-800-273-talk (8255)

  • Home
  • About
    • RISE Philosophy
    • Origin
    • 2012 Bicycle Tour >
      • Team Bios
      • Tour Route
      • Tour Photos
  • PODCAST
    • Team Bios
    • INNER MONOLOGUE
    • Guest Spots
  • PODCAST GUEST INQUIRY
  • Community
    • RISE Tour Community
    • Memory Wall
    • Blog
  • Resources
    • Fact Sheet
    • Warning Signs
    • S.O.S. Support Groups
    • Links
    • Recommended Reading
  • Contact