50 - Keena Jones - Finding Your Light Within The Darkness of Grief

This week's guest on Inner Monologue is Keena Jones, Language and Historian Technician. She shares her experience of devastating grief after her mother's death.  She uncovers the journey of the four years where she fell into a dark depression.  We discuss the realizations she had to make conscious decisions to heal and bring joy back into her life.  She reflects on the tools she acquired in learning meditation and other alternative methods. It wasn't until a Pacific Northwest road trip where she discovered a transcendental ceremony that allowed her to finally revive her happiness. 

​Illustration by Sharon Stelluto.  
​Learn more about Sharon at www.sharonstelluto.com

All Music in this podcast is provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other music contributors for this episode by Slow Dancing Society.
To learn more go to slowdancingsociety.bandcamp.com

​Also check out Hidden Shoal at www.hiddenshoal.com