This week's guest on Inner Monologue is professional nutritionist, Patti Milligan. We begin our discussion talking about the emotional triggers that can connect to our eating habits. Patti considers the subject of nutrition to be a celebration of food. She also shares the true root of nutrition as the art of eating, which ultimately helps people understand nutritional education through the mind body connection.
Illustration by Sharon Stelluto.
Learn more about Sharon at www.sharonstelluto.com
All Music in this podcast is provided by Cloudkicker.
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Mental Health, Art & Creativity and the Trials & Tribulations we experience in life.